While we may understand the profound impact that our environment can have on our well-being, the intricate connection between mental health, overall wellness, and the products we use on and in our bodies is often underestimated. I am excited to share my journey with mindful product choices and how they contribute to mental and emotional health.
Read MoreLocated in Mission Valley, Sorrento Mesa, and soon-to-be Otay Mesa, Eco Chateau is a wellness spa with offerings for everyone — from cupping therapy to lymphatic massage to non-acidic peels.
Read MoreFrom air purifiers and clean beauty products to indoor plants and shopping at the farmer’s market, Relaxed San Diego explores a number of ways to bring wellness into the home.
Read MoreChildren have a lot to deal with in today’s world. Teaching them calming strategies at a young age will help them learn to cope with bigger issues as they get older. In this article, we’ve rounded up some of our go-to calming strategies.
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